How Do I Create A Frequency Of Change In My Life W/Annette Copeland?

BIOGRAPHY Annette Copeland, ND, is the author of “Dragonfly Into The Light.” After her own journey of recovery from self-neglect and toxic patterns, Annette felt compelled to raise awareness about trauma and emotional abuse. She combines awareness and solutions while encouraging individuals to break harmful cycles and cultivate flourishing lives. She believes practicing emotional self-regulation and learning to recognize behaviors that cause repetitive patterns is essential. Annette encourages everyone to look into their own experience in a way that will allow them to recognize and release behaviors that evolved from past experiences to create a life of peace and fulfillment. I wrote the book Dragonfly to raise awareness about toxic patterns encourage personal growth, and to break the patterns passed down through generations. Emotional intelligence and self-regulation is needed in this world more now than ever. As we learn to respond instead of reacting to outside stimulus we not only empower ourselves and grow but we give others the permission and guidance to follow along. It’s time to equip humans with the tools they need to live fulfilling and amazing lives. “See it, Feel it, Process it, Release it … then carry the torch so that others can follow you out of the darkness.” Annette Copeland 2023 For The Audience: https://annettecopeland.com My website is the best place to reach me or follow my journey. I offer free and paid courses and my books are also listed there for anyone who wishes to read them.